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Gumtree Adelaide > Community > community classes & courses > Ad ID 157424089
 

FREE MEDITATION CLASSES www.sahajadelaide.weebly.com.au
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Date Listed 23/09/2009
Address 1 Cumbria Court, Mitchell Park, Australia
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Sahaja Yoga is Simple, Effective, Reduces Stress & enhances your Physical, Mental and Emotional wellbeing...

Come along to FREE WEEKLY MEDITATION CLASSES and you will learn how to meditate at home and also essential balancing techniques that are easy to learn and practice. It is a living process that in a few minutes per day can realistically be incorporated into your every day life, and make such a difference! There are no difficult postures to learn, participants meditate sitting on chairs... so it's suitable for everyone regardless of age or health.

Sahaja Yoga is practiced in over 120 countries around the world and classes are always entirely FREE to attend. We never charge a cent for these classes.

Come along to a class near you:

TUESDAYS, 7:30PM
Cheltenham Community Centre
Stroud Street, North
Opp Cheltenham Railway Stn

TUESDAYS, 7:30PM
Burnside Community Centre
Adjacent to Burnside Library
Cnr. Greenhill Rd/ Portrush Rd
Tusmore
SA 5065

WEDNESDAYS, 7PM
Mitchell Park Neighbourhood Centre, 1 Cumbria Court, Mitchell Park (entrance via car park)

For more information go to http://sahajadelaide.weebly.com/ or feel free to email us with any further queries.

Hope to see you sometime soon!

Sincerely,


Sahaja Yoga Adelaide

Visits: 140


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